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Try our new Meal Plan Builder (V2.1)

7-day Calorie - High ~ 3000kcal High Protein Kit Challenge

Meals10
+
Protein Snackers10
=
Total20

What makes this kit special

Your kit provides - 10 meals + 10 protein snackers
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 1,466.57
Add To Cart

Meals (10)

  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Stroganoff 330g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Tuna Pasta Bake 300g (b)

Protein Snackers (10)

  • 3Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 4Greek Meatball Snack 150g
  • 3Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Stroganoff 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1538 Kcal116g Protein67g Net Carbs
  • Day 2 - Tuesday
  • Beef Kofta 350g
  • Chicken Pesto 300g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1724 Kcal146g Protein94g Net Carbs
  • Day 3 - Wednesday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1392 Kcal96g Protein102g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1530 Kcal151g Protein52g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1567 Kcal127g Protein62g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





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