No added or artificial sugars
The cleanest ingredient labels
7-day Calorie - High ~ 3000kcal Big Appetite Kit Challenge
Meals20
Snacks10
+ Protein Snackers10
=
Total40
What makes this kit special
Your kit provides - 20 meals + 10 protein snackers
- 1 Weeks
- 5 Days/week
- 4 Meals/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 400-1500 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,544.63
Meals (20)
- 1BBQ Chicken Pasta Bake - 500g (b)
- 1Beef Curry Rice and Roti - 500g (b)
- 1Beef Kofta 350g
- 1Beef Lasagne 300g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma with Rice & Naan - 500g (b)
- 2Chicken Lasagne 330g (b)
- 2Chicken a la King 500g (b)
- 1Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 2Hake & Potato Bake 330g (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Spaghetti Bolognaise -500g (b)
- 1Tuna Pasta Bake 300g (b)
Snacks (10)
- 10Protein Truffles Assorted 4 Pack 60g
Protein Snackers (10)
- 3Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 4Greek Meatball Snack 150g
- 3Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken a la King 500g (b)
- Hake & Potato Bake 330g (b)
- Beef Curry Rice and Roti - 500g (b)
- Beef Kofta 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3615 Kcal232g Protein269g Net Carbs
- Day 2 - Tuesday
- Chicken a la King 500g (b)
- Farmstyle Beef Bobotie 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3509 Kcal224g Protein258g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- Hake & Potato Bake 330g (b)
- BBQ Chicken Pasta Bake - 500g (b)
- Spaghetti Bolognaise -500g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3729 Kcal190g Protein314g Net Carbs
- Day 4 - Thursday
- Beef Lasagne 300g
- Double Beef Bunless Burger 350g
- Chicken Korma with Rice & Naan - 500g (b)
- Chicken Lasagne 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3374 Kcal210g Protein233g Net Carbs
- Day 5 - Friday
- Chicken Korma with Rice & Naan - 500g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Tuna Pasta Bake 300g (b)
- Chicken Lasagne 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3155 Kcal167g Protein248g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
