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Try our new Meal Plan Builder (V2.1)

7-day Calorie - High ~ 3000kcal Budget No Smoothies Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 1,068.90
Add To Cart

Meals (10)

  • 1Beef Curry Rice and Roti - 500g (b)
  • 1Beef Kofta 350g
  • 1Chicken Butter Curry with Rice & Naan - 500g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Fish Madras 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Butter Chicken 350g
  • 1Tuna Pasta Bake - 500g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tuna Pasta Bake - 500g (b)
  • Fish Madras 350g
  • 1175 Kcal75g Protein63g Net Carbs
  • Day 2 - Tuesday
  • Chicken Butter Curry with Rice & Naan - 500g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1086 Kcal64g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Chicken Stroganoff 330g (b)
  • Chicken Cautage Pie 350g
  • 942 Kcal74g Protein61g Net Carbs
  • Day 4 - Thursday
  • Chicken Lasagne 330g (b)
  • Saucy Butter Chicken 350g
  • 1017 Kcal88g Protein48g Net Carbs
  • Day 5 - Friday
  • Beef Curry Rice and Roti - 500g (b)
  • Beef Kofta 350g
  • 1218 Kcal91g Protein75g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





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