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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

7-day Calorie - High ~ 3000kcal Luxury Kit Challenge

Meals10
Snacks5
+
Protein Snackers5
=
Total20

What makes this kit special

Your kit provides - 10 meals + 5 protein snackers
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 1,403.54
Add To Cart

Meals (10)

  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Curry Rice and Roti - 500g (b)
  • 1Beef Kofta 350g
  • 1Chicken Cautage Pie 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Butter Chicken 350g
  • 2Tuna Pasta Bake 300g (b)

Snacks (5)

  • 5Protein Truffles Assorted 4 Pack 60g

Protein Snackers (5)

  • 2Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1Greek Meatball Snack 150g
  • 2Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Curry 330g, Rice and Roti (b)
  • Beef Kofta 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1703 Kcal115g Protein115g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1735 Kcal115g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Tuna Pasta Bake 300g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1541 Kcal105g Protein120g Net Carbs
  • Day 4 - Thursday
  • Beef Curry Rice and Roti - 500g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1778 Kcal119g Protein129g Net Carbs
  • Day 5 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Tuna Pasta Bake 300g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1476 Kcal100g Protein96g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday