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Create Your Meal Plan in 30 secs (On the Menu)

7-day Calorie - Low ~1200-1600kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 783.59
Add To Cart

Meals (10)

  • 1Beef Cautage Pie 265g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Chicken a la King 330g (b)
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mushroom Chicken 265g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 265g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 553 Kcal44g Protein33g Net Carbs
  • Day 2 - Tuesday
  • Chicken a la King 330g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 780 Kcal43g Protein77g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 265g
  • Chicken a la King 330g (b)
  • 672 Kcal42g Protein61g Net Carbs
  • Day 4 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Boerewors Bredie 330g (b)
  • 722 Kcal55g Protein56g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 265g
  • Green Thai Chicken 350g
  • 586 Kcal77g Protein16g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





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