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Try our new Meal Plan Builder (V2.1)

7-day Calorie - Low ~1200-1600kcal 2 Meals 1 Smoothie Per Day Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 961.30
Add To Cart

Meals (10)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Chicken Breast Roulade 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 737 Kcal84g Protein40g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • 730 Kcal76g Protein46g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 619 Kcal57g Protein23g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 708 Kcal55g Protein52g Net Carbs
  • Day 5 - Friday
  • Spaghetti Bolognaise 300g (b)
  • Old-Style Boerie Bredie 350g
  • 771 Kcal44g Protein71g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





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