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Try our new Meal Plan Builder (V2.1)

7-day Calorie - Low ~1200-1600kcal Best Result No Smoothies Kit Challenge

Breakfasts6
+
Meals12
=
Total18

What makes this kit special

Your kit provides - 6 breakfasts + 12 meals
  • 1 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 1,607.68
Add To Cart

Breakfasts (6)

  • 6Shakshuka Breakfast with Chicken BBQ 350g

Meals (12)

  • 1Beef Con Carne 350g
  • 2Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Goulash 265g
  • 1Boboti 330g (b)
  • 1Butter Chicken 265g
  • 1Chicken Breast Roulade 350g
  • 1Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 265g
  • 1Lamb Tagine 330g (b)
  • 1Pesto Napoli Chicken 265g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Breast Roulade 350g
  • Boboti 330g (b)
  • 1117 Kcal89g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 265g
  • Chicken a la King 330g (b)
  • 1074 Kcal91g Protein67g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Lamb Tagine 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 1156 Kcal99g Protein82g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Green Thai Chicken 265g
  • 1041 Kcal82g Protein69g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Con Carne 350g
  • Butter Chicken 265g
  • 1064 Kcal97g Protein54g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 265g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1008 Kcal78g Protein74g Net Carbs
  • Day 7 - Sunday





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