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Create Your Meal Plan in 30 secs (On the Menu)

7-day Calorie - Low ~1200-1600kcal Best Results Kit Challenge

Breakfasts6
+
Meals12
=
Total18

What makes this kit special

Your kit provides - 6 breakfasts + 12 meals
  • 1 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 1,856.47
Add To Cart

Breakfasts (6)

  • 6Shakshuka Breakfast with Chicken BBQ 350g

Meals (12)

  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Green Thai Chicken 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Mediterranean Fish Bake 350g
  • 1133 Kcal97g Protein75g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1163 Kcal106g Protein70g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mild Peri-Peri Chicken 265g
  • 950 Kcal77g Protein54g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Breast Roulade 350g
  • Mediterranean Fish Bake 350g
  • 1123 Kcal95g Protein61g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Sunday Rosemary Chicken Roast 350g
  • 1106 Kcal88g Protein81g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • 1071 Kcal122g Protein39g Net Carbs
  • Day 7 - Sunday





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