No added or artificial sugars
The cleanest ingredient labels
7-day Calorie - Low ~1200-1600kcal Big Appetite Kit Challenge
Meals20
Snacks10
+ Protein Snackers10
=
Total40
What makes this kit special
Your kit provides - 20 meals + 10 protein snackers
- 1 Weeks
- 5 Days/week
- 4 Meals/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-400 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,539.48
Meals (20)
- 1Beef Cautage Pie 265g
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 3Boerewors Bredie 330g (b)
- 1Butter Chicken 265g
- 1Butter Chicken 350g
- 1Chicken a la King 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Lamb Tagine 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Rosemary Chicken 350g
- 1Spaghetti Bolognaise 300g (b)
- 1Sunday Rosemary Chicken Roast 350g
Snacks (10)
- 10Protein Truffles Assorted 4 Pack 60g
Protein Snackers (10)
- 5Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3Greek Meatball Snack 150g
- 2Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boboti 330g (b)
- Butter Chicken 265g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2750 Kcal172g Protein174g Net Carbs
- Day 2 - Tuesday
- Chicken a la King 330g (b)
- Lamb Tagine 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Old-Style Boerie Bredie 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2864 Kcal169g Protein247g Net Carbs
- Day 3 - Wednesday
- Boerewors Bredie 330g (b)
- Mushroom Chicken 350g
- Spaghetti Bolognaise 300g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2740 Kcal184g Protein200g Net Carbs
- Day 4 - Thursday
- Boerewors Bredie 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Rosemary Chicken 350g
- Beef Cautage Pie 265g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2750 Kcal191g Protein200g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Boerewors Bredie 330g (b)
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Fish Bake 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 2863 Kcal185g Protein204g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
