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Try our new Meal Plan Builder (V2.1)

7-day Calorie - Low ~1200-1600kcal Budget No Smoothies Kit Challenge

Meals10
=
Total10

What makes this kit special

Your kit provides - 10 meals
  • 1 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 996.54
Add To Cart

Meals (10)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Green Thai Chicken 350g
  • 2Italian Spaghetti and Meatballs 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 265g
  • Italian Spaghetti and Meatballs 330g (b)
  • 652 Kcal60g Protein47g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • 671 Kcal55g Protein50g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 644 Kcal72g Protein28g Net Carbs
  • Day 4 - Thursday
  • Beef Con Carne 350g
  • Beef Goulash 350g
  • 716 Kcal74g Protein38g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 651 Kcal74g Protein34g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday







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