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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - Medium ~ 2000kcal Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,134.67
NowR 2,977.93
SaveR 156.74
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 1Beef Stroganoff 350g
  • 2Spaghetti Bolognaise 300g
  • 1Chicken Pesto 300g
  • 2Beef Moussaka 350g
  • 3Beef Lasagne 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Tarragon Chicken Bake 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Stroganoff 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Mediterranean Kingklip Bake 350g
  • 1Mac and Cheese 350g (v)
  • 1Veggie Lasagne 300g(v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 350g
  • 1Beef Cottage Pie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Beef Stroganoff 350g
  • 942 Kcal86g Protein62g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g
  • Chicken Pesto 300g
  • 1085 Kcal94g Protein102g Net Carbs
  • Day 3 - Wednesday
  • Beef Moussaka 350g
  • Beef Lasagne 350g
  • 1109 Kcal54g Protein54g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1040 Kcal79g Protein58g Net Carbs
  • Day 5 - Friday
  • Tarragon Chicken Bake 350g
  • Saucy Butter Chicken 350g
  • 977 Kcal93g Protein31g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Stroganoff 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1150 Kcal76g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pesto Napoli Chicken 350g
  • 755 Kcal69g Protein64g Net Carbs
  • Day 10 - Wednesday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1184 Kcal37g Protein139g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Kingklip Bake 350g
  • Beef Lasagne 350g
  • 1032 Kcal57g Protein66g Net Carbs
  • Day 12 - Friday
  • Mac and Cheese 350g (v)
  • Beef Moussaka 350g
  • 1012 Kcal46g Protein67g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Veggie Lasagne 300g(v)
  • Beef Con Carne 350g
  • 867 Kcal53g Protein65g Net Carbs
  • Day 16 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Spaghetti Bolognaise 300g
  • 852 Kcal58g Protein86g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Cautage Pie 350g
  • 847 Kcal60g Protein69g Net Carbs
  • Day 18 - Thursday
  • Chicken Lasagne 350g
  • Mediterranean Kingklip Bake 350g
  • 930 Kcal84g Protein57g Net Carbs
  • Day 19 - Friday
  • Beef Cottage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1162 Kcal74g Protein62g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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