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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - Medium ~ 2000kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,587.54
NowR 4,358.16
SaveR 229.38
Add To Cart

Meals (30)

  • 3Chicken Lasagne 350g
  • 2Kingklip Madras 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Mongolian Beef 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Kofta 350g
  • 1Kingklip Madras 350g
  • 1Old-Style Boerie Bredie 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Mushroom Chicken 350g
  • 3Mushroom Sauce Edamame 350g (v)
  • 1Tarragon Chicken Bake 350g
  • 1Chicken Breast Roulade 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Lamb Curry 350g
  • 1Grandmas Mild Mince Curry 350g

Drinks (15)

  • 2Mango Lassie Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Lasagne 350g
  • Kingklip Madras 350g
  • Mango Lassie Protein Smoothie 295ml
  • 1497 Kcal107g Protein149g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Mongolian Beef 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1125 Kcal81g Protein119g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Kingklip Madras 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 1408 Kcal100g Protein155g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Kingklip Madras 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1343 Kcal114g Protein44g Net Carbs
  • Day 5 - Friday
  • Mongolian Beef 350g
  • Old-Style Boerie Bredie 350g
  • Café Mocha Protein Smoothie 295ml
  • 1250 Kcal95g Protein84g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1113 Kcal123g Protein44g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Mushroom Sauce Edamame 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1099 Kcal96g Protein79g Net Carbs
  • Day 10 - Wednesday
  • Tarragon Chicken Bake 350g
  • Chicken Breast Roulade 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1056 Kcal92g Protein71g Net Carbs
  • Day 11 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Lasagne 350g
  • Mango Lassie Protein Smoothie 295ml
  • 1266 Kcal119g Protein88g Net Carbs
  • Day 12 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Cautage Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1201 Kcal89g Protein88g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Cottage Pie 350g
  • Choc Mint Protein Smoothie 295ml
  • 1271 Kcal69g Protein113g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1019 Kcal79g Protein91g Net Carbs
  • Day 17 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Napolitana Spaghetti 300g (v)
  • Pina Colada Protein Smoothie 295ml
  • 1178 Kcal76g Protein93g Net Carbs
  • Day 18 - Thursday
  • Chicken Lasagne 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1267 Kcal85g Protein101g Net Carbs
  • Day 19 - Friday
  • Lamb Curry 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1595 Kcal73g Protein174g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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