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Try our new Meal Plan Builder (V2.1)

14 Day Challenge Mon To Thurs Budget Kit Challenge

Meals16
=
Total16

What makes this kit special

Your kit provides - 16 meals
  • 2 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

NowR 1,786.00
Add To Cart

Meals (16)

  • 1Beef Bourguignon 350G
  • 1Beef Kofta 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • 793 Kcal75g Protein30g Net Carbs
  • Day 2 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • 735 Kcal84g Protein32g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • 1080 Kcal107g Protein22g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • 740 Kcal95g Protein20g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mild Peri-Peri Chicken 350g
  • 962 Kcal86g Protein44g Net Carbs
  • Day 9 - Tuesday
  • Beef Bourguignon 350G
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 804 Kcal71g Protein27g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • 985 Kcal131g Protein26g Net Carbs
  • Day 11 - Thursday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Mushroom Chicken 350g
  • 656 Kcal75g Protein15g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





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