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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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SA's FAVOURITE MEALS - JHB, PTA, CAPE

1 Month Challenge Mon To Thurs Budget Kit Challenge

Meals40
=
Total40

What makes this kit special

Your kit provides - 40 meals
  • 5 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 4,931.49
NowR 4,684.91
SaveR 246.58
Add To Cart

Meals (40)

  • 2Beef Moussaka 350g
  • 3Tarragon Chicken Bake 350g
  • 2Saucy Beef Tikka 350g
  • 2Chicken Cacciatore 350g
  • 4Beef Goulash 350g
  • 3Pesto Napoli Chicken 350g
  • 3Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Kingklip Madras 350g
  • 1Chicken Breast Roulade 350g
  • 2Beef Kofta 350g
  • 2Greek Chicken Gyros 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Beef Con Carne 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Kingklip and Potato Bake 350g
  • 1Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Rosemary Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Moussaka 350g
  • Tarragon Chicken Bake 350g
  • 869 Kcal59g Protein35g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Chicken Cacciatore 350g
  • 846 Kcal80g Protein31g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • 772 Kcal94g Protein27g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • 720 Kcal92g Protein33g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • 894 Kcal78g Protein22g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Mushroom Chicken 350g
  • 879 Kcal104g Protein17g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cacciatore 350g
  • Pesto Napoli Chicken 350g
  • 729 Kcal86g Protein28g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • 882 Kcal108g Protein31g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Tarragon Chicken Bake 350g
  • Beef Moussaka 350g
  • 869 Kcal59g Protein35g Net Carbs
  • Day 16 - Tuesday
  • Beef Kofta 350g
  • Saucy Beef Tikka 350g
  • 1062 Kcal103g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 745 Kcal86g Protein45g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • 929 Kcal111g Protein37g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





  • Day 22 - Monday
  • Beef Con Carne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 813 Kcal83g Protein33g Net Carbs
  • Day 23 - Tuesday
  • Kingklip and Potato Bake 350g
  • Butter Chicken 350g
  • 972 Kcal75g Protein27g Net Carbs
  • Day 24 - Wednesday
  • Beef Goulash 350g
  • Kingklip and Potato Bake 350g
  • 928 Kcal76g Protein29g Net Carbs
  • Day 25 - Thursday
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 948 Kcal83g Protein35g Net Carbs
  • Day 26 - Friday





  • Day 27 - Friday





  • Day 28 - Friday





  • Day 29 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Chicken 350g
  • 812 Kcal76g Protein49g Net Carbs
  • Day 30 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Rosemary Chicken 350g
  • 718 Kcal76g Protein26g Net Carbs
  • Day 31 - Wednesday
  • Tarragon Chicken Bake 350g
  • Feta Olive Mediterranean Chicken 350g
  • 800 Kcal84g Protein39g Net Carbs
  • Day 32 - Thursday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 869 Kcal104g Protein22g Net Carbs
  • Day 33 - Friday





  • Day 34 - Friday





  • Day 35 - Friday







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