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Create Your Meal Plan in 30 secs (On the Menu)

21 Day (no Pork) 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Excluded Ingredients: Stork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,410.28
NowR 4,189.76
SaveR 220.52
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 4Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 2Greek Chicken Gyros 350g
  • 1Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1121 Kcal93g Protein67g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 889 Kcal76g Protein76g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 846 Kcal75g Protein69g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1079 Kcal78g Protein70g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1250 Kcal110g Protein56g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1566 Kcal128g Protein63g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1321 Kcal134g Protein65g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1289 Kcal142g Protein51g Net Carbs
  • Day 11 - Thursday
  • Rosemary Chicken 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 944 Kcal91g Protein58g Net Carbs
  • Day 12 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1607 Kcal118g Protein69g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 350g
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1093 Kcal98g Protein55g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 770 Kcal76g Protein60g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1308 Kcal115g Protein52g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1373 Kcal106g Protein63g Net Carbs
  • Day 19 - Friday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1078 Kcal96g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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