No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Mon To Thurs Best Kit Challenge
Breakfasts52
+ Meals52
+ Drinks52
=
Total156
What makes this kit special
Your kit provides - 52 breakfasts + 52 meals + 52 drinks
- 13 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 13,459.37
NowR 12,651.80
SaveR 807.57
Breakfasts (52)
- 24Shakshuka Breakfast with Chicken Chipolata 350g
- 28Shakshuka Breakfast with Macon Bits 300g
Meals (52)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Mild Peri-Peri Chicken 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Tarragon Chicken Bake 350g
- 1Kingklip and Potato Bake 350g
- 2Beef Goulash 350g
- 1Saucy Butter Chicken 350g
- 3Pesto Napoli Chicken 350g
- 2Beef Kofta 350g
- 3Green Thai Chicken 350g
- 3Butter Chicken 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cacciatore 350g
- 2Kingklip Madras 350g
- 1Saucy Beef Tikka 350g
- 4Beef Con Carne 350g
- 2Chicken Cautage Pie 350g
- 3Chicken Cauli Au Gratin 350g
- 2Rosemary Chicken 350g
- 1Beef Bourguignon 350G
- 2Sunday Rosemary Chicken Roast 350g
- 1Ostrich Potjie 350g
- 1Double Beef Bunless Burger 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Chicken Breast Roulade 350g
Drinks (52)
- 12Peanut Butter Wholefood Smoothie 295ml
- 14FGS - Fruity Green Wholefood Smoothie 295ml
- 19GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1410 Kcal92g Protein80g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 910 Kcal72g Protein80g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 963 Kcal83g Protein77g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1343 Kcal103g Protein77g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1420 Kcal84g Protein76g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1223 Kcal68g Protein71g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 898 Kcal70g Protein73g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1133 Kcal91g Protein69g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 999 Kcal93g Protein67g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1455 Kcal105g Protein64g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 935 Kcal64g Protein68g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 970 Kcal64g Protein74g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1352 Kcal91g Protein74g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 946 Kcal71g Protein70g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal74g Protein69g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 858 Kcal62g Protein74g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1185 Kcal70g Protein69g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1093 Kcal65g Protein82g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1031 Kcal77g Protein79g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1073 Kcal88g Protein69g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1447 Kcal93g Protein69g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1122 Kcal89g Protein70g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 945 Kcal72g Protein79g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1036 Kcal72g Protein81g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
- Day 43 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1013 Kcal73g Protein67g Net Carbs
- Day 44 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1011 Kcal63g Protein73g Net Carbs
- Day 45 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 828 Kcal72g Protein70g Net Carbs
- Day 46 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1083 Kcal66g Protein70g Net Carbs
- Day 47 - Friday
- Day 48 - Friday
- Day 49 - Friday
- Day 50 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1282 Kcal86g Protein73g Net Carbs
- Day 51 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1149 Kcal78g Protein78g Net Carbs
- Day 52 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 935 Kcal64g Protein68g Net Carbs
- Day 53 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1013 Kcal66g Protein81g Net Carbs
- Day 54 - Friday
- Day 55 - Friday
- Day 56 - Friday
- Day 57 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 908 Kcal72g Protein75g Net Carbs
- Day 58 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 999 Kcal80g Protein67g Net Carbs
- Day 59 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1005 Kcal94g Protein67g Net Carbs
- Day 60 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 927 Kcal56g Protein76g Net Carbs
- Day 61 - Friday
- Day 62 - Friday
- Day 63 - Friday
- Day 64 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1420 Kcal84g Protein76g Net Carbs
- Day 65 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 938 Kcal65g Protein68g Net Carbs
- Day 66 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Ostrich Potjie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1226 Kcal68g Protein77g Net Carbs
- Day 67 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1017 Kcal67g Protein80g Net Carbs
- Day 68 - Friday
- Day 69 - Friday
- Day 70 - Friday
- Day 71 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1397 Kcal86g Protein80g Net Carbs
- Day 72 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1116 Kcal76g Protein67g Net Carbs
- Day 73 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 967 Kcal79g Protein79g Net Carbs
- Day 74 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1073 Kcal76g Protein73g Net Carbs
- Day 75 - Friday
- Day 76 - Friday
- Day 77 - Friday
- Day 78 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1561 Kcal102g Protein75g Net Carbs
- Day 79 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1018 Kcal74g Protein68g Net Carbs
- Day 80 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 984 Kcal67g Protein83g Net Carbs
- Day 81 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1030 Kcal73g Protein81g Net Carbs
- Day 82 - Friday
- Day 83 - Friday
- Day 84 - Friday
- Day 85 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1395 Kcal84g Protein72g Net Carbs
- Day 86 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 969 Kcal64g Protein69g Net Carbs
- Day 87 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1075 Kcal85g Protein65g Net Carbs
- Day 88 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 977 Kcal65g Protein77g Net Carbs
- Day 89 - Friday
- Day 90 - Friday
- Day 91 - Friday
