3 Month Challenge Budget No Smoothies Kit Challenge
What makes this kit special
- 13 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (130)
- 6Saucy Butter Chicken 350g
- 6Double Beef Bunless Burger 350g
- 4Kingklip Madras 350g
- 4Chicken Cauli Au Gratin 350g
- 6Beef Bourguignon 350G
- 4Chicken Cacciatore 350g
- 5Rosemary Chicken 350g
- 8Saucy Beef Tikka 350g
- 4Greek Chicken Gyros 350g
- 7Pesto Napoli Chicken 350g
- 9Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Feta Olive Mediterranean Chicken 350g
- 3Sunday Rosemary Chicken Roast 350g
- 5Green Thai Chicken 350g
- 4Mushroom Chicken 350g
- 4Butter Chicken 350g
- 6Beef Moussaka 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 4Chicken Cautage Pie 350g
- 5Mild Peri-Peri Chicken 350g
- 3Kingklip and Potato Bake 350g
- 4Ostrich Potjie 350g
- 5Tarragon Chicken Bake 350g
- 5Beef Goulash 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Chicken Breast Roulade 350g
- 2Beef Kofta 350g
- 2Beef Con Carne 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Double Beef Bunless Burger 350g
- 1016 Kcal106g Protein28g Net Carbs
- Day 2 - Tuesday
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 3 - Wednesday
- Beef Bourguignon 350G
- Chicken Cacciatore 350g
- 811 Kcal77g Protein38g Net Carbs
- Day 4 - Thursday
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- 1120 Kcal130g Protein28g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- 889 Kcal97g Protein22g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Feta Olive Mediterranean Chicken 350g
- 859 Kcal85g Protein45g Net Carbs
- Day 10 - Wednesday
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- 896 Kcal90g Protein33g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 766 Kcal73g Protein34g Net Carbs
- Day 12 - Friday
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- 638 Kcal92g Protein23g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein33g Net Carbs
- Day 16 - Tuesday
- Kingklip Madras 350g
- Beef Bourguignon 350G
- 1074 Kcal92g Protein32g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Beef Moussaka 350g
- 844 Kcal59g Protein31g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Pesto Napoli Chicken 350g
- 957 Kcal109g Protein31g Net Carbs
- Day 19 - Friday
- Chicken Cacciatore 350g
- Pesto Napoli Chicken 350g
- 729 Kcal86g Protein28g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Bourguignon 350G
- 951 Kcal95g Protein31g Net Carbs
- Day 23 - Tuesday
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- 755 Kcal83g Protein47g Net Carbs
- Day 24 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Sunday Rosemary Chicken Roast 350g
- 804 Kcal74g Protein44g Net Carbs
- Day 25 - Thursday
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- 839 Kcal95g Protein28g Net Carbs
- Day 26 - Friday
- Kingklip and Potato Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1056 Kcal78g Protein37g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 30 - Tuesday
- Saucy Beef Tikka 350g
- Pesto Napoli Chicken 350g
- 992 Kcal112g Protein24g Net Carbs
- Day 31 - Wednesday
- Beef Moussaka 350g
- Greek Chicken Gyros 350g
- 1012 Kcal96g Protein32g Net Carbs
- Day 32 - Thursday
- Ostrich Potjie 350g
- Double Beef Bunless Burger 350g
- 654 Kcal69g Protein34g Net Carbs
- Day 33 - Friday
- Tarragon Chicken Bake 350g
- Beef Goulash 350g
- 739 Kcal71g Protein33g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Chicken Cacciatore 350g
- Beef Goulash 350g
- 626 Kcal63g Protein33g Net Carbs
- Day 37 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- 766 Kcal80g Protein27g Net Carbs
- Day 38 - Wednesday
- Pesto Napoli Chicken 350g
- Ostrich Potjie 350g
- 648 Kcal79g Protein30g Net Carbs
- Day 39 - Thursday
- Green Thai Chicken 350g
- Kingklip Madras 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 40 - Friday
- Beef Moussaka 350g
- Tarragon Chicken Bake 350g
- 869 Kcal59g Protein35g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 869 Kcal82g Protein47g Net Carbs
- Day 44 - Tuesday
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 982 Kcal87g Protein45g Net Carbs
- Day 45 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Feta Olive Mediterranean Chicken 350g
- 1009 Kcal95g Protein40g Net Carbs
- Day 46 - Thursday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 47 - Friday
- Tarragon Chicken Bake 350g
- Mushroom Chicken 350g
- 776 Kcal90g Protein26g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Double Beef Bunless Burger 350g
- Greek Chicken Gyros 350g
- 991 Kcal121g Protein30g Net Carbs
- Day 51 - Tuesday
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- 674 Kcal72g Protein27g Net Carbs
- Day 52 - Wednesday
- Butter Chicken 350g
- Green Thai Chicken 350g
- 682 Kcal71g Protein23g Net Carbs
- Day 53 - Thursday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- 951 Kcal93g Protein27g Net Carbs
- Day 54 - Friday
- Beef Kofta 350g
- Kingklip and Potato Bake 350g
- 1101 Kcal90g Protein21g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1051 Kcal106g Protein30g Net Carbs
- Day 58 - Tuesday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 59 - Wednesday
- Tarragon Chicken Bake 350g
- Saucy Beef Tikka 350g
- 959 Kcal89g Protein31g Net Carbs
- Day 60 - Thursday
- Tarragon Chicken Bake 350g
- Green Thai Chicken 350g
- 707 Kcal72g Protein27g Net Carbs
- Day 61 - Friday
- Green Thai Chicken 350g
- Double Beef Bunless Burger 350g
- 746 Kcal84g Protein24g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Mild Peri-Peri Chicken 350g
- Beef Moussaka 350g
- 813 Kcal61g Protein41g Net Carbs
- Day 65 - Tuesday
- Double Beef Bunless Burger 350g
- Greek Chicken Gyros 350g
- 991 Kcal121g Protein30g Net Carbs
- Day 66 - Wednesday
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- 926 Kcal107g Protein21g Net Carbs
- Day 67 - Thursday
- Chicken Cacciatore 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 723 Kcal72g Protein28g Net Carbs
- Day 68 - Friday
- Beef Goulash 350g
- Beef Bourguignon 350G
- 854 Kcal85g Protein36g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- 783 Kcal85g Protein26g Net Carbs
- Day 72 - Tuesday
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 971 Kcal88g Protein33g Net Carbs
- Day 73 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Beef Tikka 350g
- 1168 Kcal101g Protein32g Net Carbs
- Day 74 - Thursday
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 75 - Friday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Beef Moussaka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 896 Kcal68g Protein28g Net Carbs
- Day 79 - Tuesday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 80 - Wednesday
- Saucy Beef Tikka 350g
- Ostrich Potjie 350g
- 765 Kcal74g Protein33g Net Carbs
- Day 81 - Thursday
- Rosemary Chicken 350g
- Chicken Breast Roulade 350g
- 606 Kcal74g Protein26g Net Carbs
- Day 82 - Friday
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 812 Kcal76g Protein49g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Con Carne 350g
- 813 Kcal83g Protein33g Net Carbs
- Day 86 - Tuesday
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- 718 Kcal72g Protein25g Net Carbs
- Day 87 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Ostrich Potjie 350g
- 674 Kcal58g Protein44g Net Carbs
- Day 88 - Thursday
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- 926 Kcal107g Protein21g Net Carbs
- Day 89 - Friday
- Kingklip and Potato Bake 350g
- Beef Moussaka 350g
- 1058 Kcal63g Protein30g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday