No added or artificial sugars
The cleanest ingredient labels
Flexiterean 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Protein Total Range: 0-50 g
NO
Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,646.18
NowR 3,463.87
SaveR 182.31
Meals (30)
- 2Chicken Cautage Pie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Green Thai Chicken 350g
- 4Mac and Cheese 350g (v)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 3Mild Peri-Peri Chicken 350g
- 3Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Pesto Roasted Veg 350g (v)
- 3Ravioli filled Spinach & Ricotta 350g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mac and Cheese 350g (v)
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1280 Kcal48g Protein138g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1352 Kcal115g Protein78g Net Carbs
- Day 3 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1331 Kcal57g Protein128g Net Carbs
- Day 4 - Thursday
- Mushroom Sauce Edamame 350g (v)
- Pesto Roasted Veg 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1349 Kcal43g Protein135g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Smoothie 295ml
- 829 Kcal50g Protein106g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mac and Cheese 350g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1296 Kcal51g Protein131g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1202 Kcal96g Protein68g Net Carbs
- Day 10 - Wednesday
- Ravioli filled Spinach & Ricotta 350g (v)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1107 Kcal69g Protein112g Net Carbs
- Day 11 - Thursday
- Spinach and Ricotta Cannelloni 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1080 Kcal43g Protein130g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1083 Kcal85g Protein64g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mac and Cheese 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1250 Kcal39g Protein110g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 842 Kcal53g Protein98g Net Carbs
- Day 17 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1355 Kcal67g Protein109g Net Carbs
- Day 18 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ravioli filled Spinach & Ricotta 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1311 Kcal70g Protein109g Net Carbs
- Day 19 - Friday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1098 Kcal65g Protein108g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
