date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Ladies Favourites Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,295.90
NowR 6,931.10
SaveR 364.80
Add To Cart

Breakfasts (15)

  • 1Mixed Berry Chia Oats Breakfast 300g
  • 6Shakshuka Breakfast 350g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 3Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Macadamia & Pear Oats Breakfast 300g

Meals (30)

  • 2Rosemary Chicken 350g
  • 2Veggie Lasagne 300g(v)
  • 1Green Thai Chicken 265g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Saucy Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Butter Chicken 350g
  • 1Beetroot Soup 300g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Tomato Soup 300g
  • 2Ostrich Potjie 350g
  • 1Kingklip Madras 350g
  • 2Chicken Pesto 300g
  • 2Green Thai Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Mild Peri-Peri Chicken 265g

Drinks (30)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 4Fruity Fusion Protein Smoothie 295ml
  • 2Mango Lassie Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 3Café Mocha Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml

Snacks (15)

  • 6Famous Double-Chocolate Almond-Flour Brownie
  • 9Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 9Pesto Chicken Breast Snacker - 100g
  • 4Chicken Breast Snacker 100g
  • 2Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2343 Kcal142g Protein199g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Green Thai Chicken 265g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2210 Kcal132g Protein215g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2580 Kcal204g Protein160g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • Blissful Berry Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2322 Kcal170g Protein177g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2196 Kcal124g Protein189g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Beetroot Soup 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2528 Kcal96g Protein263g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Green Thai Curry With Edamame (v) 350g
  • Veggie Lasagne 300g(v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Café Mocha Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2933 Kcal144g Protein256g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Sauce Edamame 350g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Blissful Berry Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2452 Kcal164g Protein174g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Tomato Soup 300g
  • Ostrich Potjie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 1964 Kcal143g Protein160g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Chicken Pesto 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2622 Kcal196g Protein172g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2222 Kcal170g Protein158g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pesto 300g
  • Green Thai Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2949 Kcal187g Protein242g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Mediterranean Kingklip Bake 350g
  • Pina Colada Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2470 Kcal133g Protein239g Net Carbs
  • Day 18 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Pesto Napoli Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2422 Kcal169g Protein167g Net Carbs
  • Day 19 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2380 Kcal162g Protein193g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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