date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Ladies Favourites Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,321.53
Add To Cart

Meals (24)

  • 1Chunky Winter Veg Soup 300g
  • 1Mushroom Chicken 350g
  • 2Green Thai Chicken 265g
  • 3Rosemary Chicken 350g
  • 2Chicken Pesto 300g
  • 1Mild Peri-Peri Chicken 265g
  • 1Veggie Lasagne 300g(v)
  • 2Chicken Cauli Au Gratin 350g
  • 2Ostrich Potjie 350g
  • 1Tomato Soup 300g
  • 2Pesto Napoli Chicken 350g
  • 1Butter Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Cautage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chunky Winter Veg Soup 300g
  • Mushroom Chicken 350g
  • 521 Kcal58g Protein31g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 265g
  • Rosemary Chicken 350g
  • 516 Kcal67g Protein22g Net Carbs
  • Day 3 - Wednesday
  • Chicken Pesto 300g
  • Rosemary Chicken 350g
  • 822 Kcal86g Protein70g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Chicken 265g
  • Veggie Lasagne 300g(v)
  • 754 Kcal44g Protein62g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Ostrich Potjie 350g
  • 662 Kcal59g Protein31g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Chicken Pesto 300g
  • 1007 Kcal87g Protein67g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Chicken 350g
  • Tomato Soup 300g
  • 373 Kcal39g Protein29g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Green Thai Chicken 265g
  • 687 Kcal88g Protein18g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 697 Kcal46g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Pesto Napoli Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 17 - Wednesday
  • Ostrich Potjie 350g
  • Green Thai Curry With Edamame (v) 350g
  • 651 Kcal35g Protein66g Net Carbs
  • Day 18 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Cautage Pie 350g
  • 770 Kcal61g Protein71g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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