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Create Your Meal Plan in 30 secs (On the Menu)

Diabetes Meal Kits 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES iabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,269.32
NowR 4,055.85
SaveR 213.47
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cautage Pie 350g
  • 1Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 6Mushroom Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

Drinks (15)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1096 Kcal99g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1011 Kcal105g Protein69g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 838 Kcal92g Protein52g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1051 Kcal111g Protein60g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 876 Kcal92g Protein59g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 847 Kcal61g Protein56g Net Carbs
  • Day 9 - Tuesday
  • Beef Con Carne 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1011 Kcal77g Protein82g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 930 Kcal75g Protein68g Net Carbs
  • Day 11 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1039 Kcal85g Protein82g Net Carbs
  • Day 12 - Friday
  • Mushroom Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1001 Kcal93g Protein68g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1009 Kcal87g Protein59g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1124 Kcal120g Protein73g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 884 Kcal94g Protein67g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1083 Kcal128g Protein58g Net Carbs
  • Day 19 - Friday
  • Beef Kofta 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1059 Kcal91g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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