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Try our new Meal Plan Builder (V2.1)

Diabetes Meal Kits 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES iabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,896.43
NowR 3,701.60
SaveR 194.83
Add To Cart

Meals (30)

  • 4Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 3Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1005 Kcal91g Protein69g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 851 Kcal76g Protein67g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1135 Kcal89g Protein67g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 900 Kcal79g Protein81g Net Carbs
  • Day 5 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 794 Kcal54g Protein60g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1150 Kcal120g Protein61g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 916 Kcal84g Protein69g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 768 Kcal55g Protein69g Net Carbs
  • Day 11 - Thursday
  • Beef Con Carne 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 833 Kcal55g Protein71g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1012 Kcal88g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Fish Madras 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 971 Kcal58g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1000 Kcal78g Protein69g Net Carbs
  • Day 17 - Wednesday
  • Fish Madras 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1056 Kcal79g Protein62g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1220 Kcal124g Protein58g Net Carbs
  • Day 19 - Friday
  • Chicken Cauli Au Gratin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 870 Kcal55g Protein56g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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