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Create Your Meal Plan in 30 secs (On the Menu)

Diabetes Meal Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES iabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,573.67
NowR 5,294.98
SaveR 278.69
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 4Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken BBQ 350g
  • 6Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Greek Chicken Gyros 350g
  • 3Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 1185 Kcal118g Protein56g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Fish Madras 350g
  • 1291 Kcal111g Protein44g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1068 Kcal89g Protein54g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • 1309 Kcal129g Protein57g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 998 Kcal93g Protein39g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fish Madras 350g
  • Green Thai Chicken 350g
  • 1323 Kcal104g Protein44g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • 1476 Kcal136g Protein63g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1241 Kcal104g Protein47g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cauli Au Gratin 350g
  • 1311 Kcal109g Protein57g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • 1451 Kcal157g Protein50g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Con Carne 350g
  • 894 Kcal64g Protein51g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • 1159 Kcal113g Protein37g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1133 Kcal94g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1024 Kcal90g Protein35g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 930 Kcal62g Protein46g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • 1101 Kcal102g Protein52g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Greek Chicken Gyros 350g
  • 1298 Kcal114g Protein53g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1144 Kcal85g Protein60g Net Carbs
  • Day 21 - Sunday





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