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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We Close From Thu 18th Dec - 5th Jan. Last orders 15 Dec

Diabetes Meal Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES iabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,616.68
NowR 5,335.84
SaveR 280.84
Add To Cart

Breakfasts (18)

  • 2Breakfast Fritata 250g (b)
  • 8Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 4Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 4Greek Chicken Gyros 350g
  • 3Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1096 Kcal100g Protein48g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Fish Madras 350g
  • Beef Kofta 350g
  • 1460 Kcal125g Protein42g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Beef Con Carne 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 894 Kcal64g Protein51g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Green Thai Chicken 350g
  • 822 Kcal66g Protein34g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Con Carne 350g
  • Fish Madras 350g
  • 1200 Kcal92g Protein52g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Kofta 350g
  • 1189 Kcal98g Protein44g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1072 Kcal125g Protein38g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • 1114 Kcal121g Protein43g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • 1301 Kcal113g Protein58g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 955 Kcal72g Protein56g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • 1476 Kcal136g Protein63g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Fish Madras 350g
  • 1389 Kcal133g Protein44g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Beef Goulash 350g
  • 1237 Kcal120g Protein50g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1133 Kcal94g Protein66g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1067 Kcal103g Protein40g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1360 Kcal108g Protein59g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • 1074 Kcal98g Protein37g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • 1255 Kcal116g Protein56g Net Carbs
  • Day 21 - Sunday







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