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Try our new Meal Plan Builder (V2.1)

Diabetes Meal Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES iabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,380.64
NowR 5,111.60
SaveR 269.04
Add To Cart

Breakfasts (18)

  • 5Breakfast Fritata 250g (b)
  • 4Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 4Beef Goulash 350g
  • 4Beef Kofta 350g
  • 2Chicken Breast Roulade 350g
  • 5Chicken Cauli Au Gratin 350g
  • 1Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 4Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1166 Kcal79g Protein45g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Mushroom Chicken 350g
  • 884 Kcal80g Protein37g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • 1071 Kcal122g Protein39g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • 1247 Kcal141g Protein46g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • 1229 Kcal105g Protein34g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fish Madras 350g
  • Green Thai Chicken 350g
  • 1128 Kcal94g Protein35g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Chicken Breast Roulade 350g
  • 1139 Kcal98g Protein50g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1288 Kcal118g Protein43g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • 1111 Kcal98g Protein38g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Kofta 350g
  • Beef Goulash 350g
  • 1307 Kcal112g Protein48g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Mild Peri-Peri Chicken 350g
  • 954 Kcal90g Protein55g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1189 Kcal98g Protein44g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • 1050 Kcal86g Protein46g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pesto Napoli Chicken 350g
  • 957 Kcal89g Protein35g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Beef Con Carne 350g
  • 1230 Kcal109g Protein55g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1109 Kcal84g Protein56g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mild Peri-Peri Chicken 350g
  • 904 Kcal69g Protein53g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Green Thai Chicken 350g
  • 851 Kcal63g Protein42g Net Carbs
  • Day 21 - Sunday





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