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Create Your Meal Plan in 30 secs (On the Menu)

Diabetes Meal Kits Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES iabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,289.68
NowR 3,125.19
SaveR 164.49
Add To Cart

Meals (24)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 4Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

Drinks (12)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1003 Kcal79g Protein68g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1052 Kcal111g Protein66g Net Carbs
  • Day 3 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 819 Kcal60g Protein67g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1177 Kcal83g Protein58g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 955 Kcal76g Protein57g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 877 Kcal92g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1014 Kcal106g Protein68g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1059 Kcal84g Protein69g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 845 Kcal61g Protein55g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 930 Kcal75g Protein68g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1014 Kcal88g Protein55g Net Carbs
  • Day 18 - Thursday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 935 Kcal83g Protein56g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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