No added or artificial sugars
The cleanest ingredient labels
High-carb 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 30-100 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,161.01
NowR 3,002.95
SaveR 158.06
Meals (30)
- 1Battered Hake 330g (b)
- 1Beef Cannelloni 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boerewors Bredie 330g (b)
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 300g (b)
- 2Chicken Pesto 300g
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 300g (b)
- 1Macaroni Cheese 300g (V) (b)
- 1Pesto Roasted Veg 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Spaghetti Bolognaise 300g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Green Thai Curry With Edamame (v) 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1002 Kcal37g Protein122g Net Carbs
- Day 2 - Tuesday
- Beef Cannelloni 350g
- Battered Hake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1332 Kcal67g Protein123g Net Carbs
- Day 3 - Wednesday
- Hake & Potato Bake 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Protein Smoothie 295ml
- 1580 Kcal81g Protein131g Net Carbs
- Day 4 - Thursday
- Chicken Pesto 300g
- Spanish Egg-Fry Rice (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1452 Kcal71g Protein151g Net Carbs
- Day 5 - Friday
- Butternut & Chickpea Curry 330g (b)
- Chicken a la King 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 906 Kcal36g Protein111g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spaghetti Bolognaise 300g
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1089 Kcal65g Protein121g Net Carbs
- Day 9 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 942 Kcal35g Protein124g Net Carbs
- Day 10 - Wednesday
- Chicken Lasagne 300g (b)
- Boerewors Bredie 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1317 Kcal81g Protein108g Net Carbs
- Day 11 - Thursday
- Spinach and Ricotta Cannelloni 350g (v)
- Pesto Roasted Veg 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1868 Kcal70g Protein136g Net Carbs
- Day 12 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1023 Kcal46g Protein119g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butternut & Chickpea Curry 330g (b)
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1074 Kcal61g Protein128g Net Carbs
- Day 16 - Tuesday
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1042 Kcal40g Protein140g Net Carbs
- Day 17 - Wednesday
- Spanish Egg-Fry Rice (v) 350g
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Protein Smoothie 295ml
- 1750 Kcal80g Protein149g Net Carbs
- Day 18 - Thursday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 932 Kcal30g Protein115g Net Carbs
- Day 19 - Friday
- Tuna Pasta Bake 300g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 944 Kcal43g Protein111g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
