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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

High-carb Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,529.12
NowR 6,202.66
SaveR 326.46
Add To Cart

Breakfasts (18)

  • 1Mixed Berry Chia Oats Breakfast 300g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 6Carrot Cake Buckwheat Flapjack Stack 200g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 1Honey, Almonds Granola Pack 165g

Meals (36)

  • 2Farmstyle Beef Bobotie 300g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Lasagne 350g
  • 2Beef Stroganoff 350g
  • 2Chicken Pot Pie 350g
  • 3Beef Bobotie 350g
  • 3Beef Cautage Pie 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Chicken Korma 350g
  • 1Veggie Lasagne 300g(v)
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Kingklip Madras 350g
  • 1Chicken Pesto 300g
  • 1Old-Style Boerie Bredie 350g
  • 1Lentil Bobotie 300g (v)
  • 1Beef Cottage Pie 350g
  • 1Mac and Cheese 350g (v)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Cannelloni 350g
  • 1Lamb Curry 350g

Drinks (36)

  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 7Peanut Butter Wholefood Smoothie 295ml
  • 11Fruit Salad Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Farmstyle Beef Bobotie 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2116 Kcal106g Protein219g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Lasagne 350g
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2350 Kcal115g Protein204g Net Carbs
  • Day 3 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Pot Pie 350g
  • Beef Bobotie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1709 Kcal106g Protein256g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Beef Cautage Pie 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1634 Kcal59g Protein226g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1733 Kcal93g Protein227g Net Carbs
  • Day 6 - Saturday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Pulled Beef on Duo Mash 350g
  • Spanish Egg-Fry Rice (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2683 Kcal100g Protein239g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2074 Kcal86g Protein239g Net Carbs
  • Day 9 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Beef Stroganoff 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2473 Kcal165g Protein239g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Korma 350g
  • Veggie Lasagne 300g(v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2308 Kcal71g Protein264g Net Carbs
  • Day 11 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2929 Kcal157g Protein302g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Kingklip Madras 350g
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2026 Kcal85g Protein263g Net Carbs
  • Day 13 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cautage Pie 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2252 Kcal116g Protein228g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Lentil Bobotie 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1954 Kcal89g Protein182g Net Carbs
  • Day 16 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cottage Pie 350g
  • Beef Bobotie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1728 Kcal102g Protein215g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Cautage Pie 350g
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2247 Kcal92g Protein222g Net Carbs
  • Day 18 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Butter Chicken Curry 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1994 Kcal84g Protein275g Net Carbs
  • Day 19 - Friday
  • Honey, Almonds Granola Pack 165g
  • Beef Cannelloni 350g
  • Lamb Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2580 Kcal98g Protein250g Net Carbs
  • Day 20 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Pot Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2158 Kcal74g Protein282g Net Carbs
  • Day 21 - Sunday







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