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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber kidney (renal) low-carb
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Keto-lifestyle-carbs 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 4,130.80
NowR 3,924.26
SaveR 206.54
Add To Cart

Meals (30)

  • 4Napolitana Spaghetti 300g (v)
  • 8Beef Bobotie 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Creamy Parmesan & Basil Chicken Bake 350g
  • 6Mediterranean Kingklip Bake 350g
  • 3Spaghetti Bolognaise 300g
  • 1Chicken Cautage Pie 350g
  • 1Beef Stroganoff 350g

Drinks (15)

  • 5Fruit Salad Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Napolitana Spaghetti 300g (v)
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 731 Kcal70g Protein113g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Bobotie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1254 Kcal116g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Mediterranean Kingklip Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1274 Kcal78g Protein122g Net Carbs
  • Day 4 - Thursday
  • Napolitana Spaghetti 300g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 950 Kcal51g Protein97g Net Carbs
  • Day 5 - Friday
  • Mediterranean Kingklip Bake 350g
  • Beef Bobotie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1178 Kcal105g Protein103g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1083 Kcal74g Protein111g Net Carbs
  • Day 9 - Tuesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1216 Kcal65g Protein132g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1344 Kcal93g Protein86g Net Carbs
  • Day 11 - Thursday
  • Spaghetti Bolognaise 300g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1467 Kcal94g Protein110g Net Carbs
  • Day 12 - Friday
  • Mediterranean Kingklip Bake 350g
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 795 Kcal85g Protein104g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Bobotie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1128 Kcal108g Protein133g Net Carbs
  • Day 16 - Tuesday
  • Beef Bobotie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 871 Kcal96g Protein99g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1019 Kcal59g Protein121g Net Carbs
  • Day 18 - Thursday
  • Beef Bobotie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1254 Kcal116g Protein98g Net Carbs
  • Day 19 - Friday
  • Beef Bobotie 350g
  • Beef Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 966 Kcal106g Protein114g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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