No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,291.88
NowR 4,077.28
SaveR 214.60
Meals (30)
- 4Sunday Rosemary Chicken Roast 350g
- 2Double Beef Bunless Burger 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Mediterranean Kingklip Bake 350g
- 1Chicken Cacciatore 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Beef Bourguignon 350G
- 1Chicken Breast Roulade 350g
- 2Tarragon Chicken Bake 350g
- 1Mongolian Beef 350g
- 1Beef Goulash 350g
- 1Pesto Napoli Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Mushroom Chicken 350g
- 2Chicken Cauli Au Gratin 350g
- 1Kingklip Madras 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Chicken Cautage Pie 350g
- 1Mild Peri-Peri Chicken 350g
Drinks (15)
- 3Fruit Salad Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Sunday Rosemary Chicken Roast 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 951 Kcal87g Protein69g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mediterranean Kingklip Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1369 Kcal94g Protein74g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 887 Kcal74g Protein62g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1287 Kcal107g Protein74g Net Carbs
- Day 5 - Friday
- Beef Bourguignon 350G
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1029 Kcal89g Protein66g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Tarragon Chicken Bake 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1398 Kcal107g Protein67g Net Carbs
- Day 9 - Tuesday
- Mongolian Beef 350g
- Mediterranean Kingklip Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1007 Kcal74g Protein92g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 840 Kcal74g Protein69g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1067 Kcal98g Protein70g Net Carbs
- Day 12 - Friday
- Tarragon Chicken Bake 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 943 Kcal92g Protein61g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 963 Kcal78g Protein65g Net Carbs
- Day 16 - Tuesday
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal103g Protein57g Net Carbs
- Day 17 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1077 Kcal60g Protein84g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 967 Kcal94g Protein78g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1295 Kcal108g Protein80g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
