No added or artificial sugars
The cleanest ingredient labels
Whole30-style Meals Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Whole 30-style excludes grains, legumes, dairy, sugar, alcohol, and processed foods. No calorie counting or specific macronutrient targets. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO
Excluded Ingredients: Wheat^, Cheese (Non-Animal Rennet)^, Milk (dairy)^, Cream (dairy), Soya^, Beans^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,507.79
NowR 7,997.32
SaveR 510.47
Breakfasts (15)
- 4Honey, Almonds Granola Pack 165g
- 6Luxury Oats Breakfast 350g
- 5Mixed Berry Chia Oats Breakfast 300g
Meals (45)
- 5Irish Stew 350g
- 6Pulled Beef on Duo Mash 350g
- 3Grandmas Mild Mince Curry 350g
- 2Kingklip Madras 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 2Farmstyle Beef Bobotie 300g
- 3Lentil Bobotie 300g (v)
- 3Chicken Cacciatore 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Lamb Curry 350g
- 4Lamb Tagine 350g
- 4Ostrich Potjie 350g
- 3Thai Green Chicken in Coconut Curry Sauce 350g
- 3Double Beef Bunless Burger 350g
- 1Chicken Pot Pie 350g
Drinks (30)
- 11FGS - Fruity Green Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Chicken Breast Snacker 100g
- 15Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Honey, Almonds Granola Pack 165g
- Irish Stew 350g
- Pulled Beef on Duo Mash 350g
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4307 Kcal270g Protein333g Net Carbs
- Day 2 - Tuesday
- Honey, Almonds Granola Pack 165g
- Kingklip Madras 350g
- Spanish Egg-Fry Rice (v) 350g
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3768 Kcal224g Protein273g Net Carbs
- Day 3 - Wednesday
- Luxury Oats Breakfast 350g
- Lentil Bobotie 300g (v)
- Kingklip Madras 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3092 Kcal198g Protein215g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Pulled Beef on Duo Mash 350g
- Irish Stew 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4287 Kcal293g Protein281g Net Carbs
- Day 5 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Irish Stew 350g
- Pulled Beef on Duo Mash 350g
- Lamb Curry 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4455 Kcal277g Protein348g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Luxury Oats Breakfast 350g
- Chicken Cacciatore 350g
- Lamb Curry 350g
- Lamb Tagine 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3555 Kcal211g Protein390g Net Carbs
- Day 9 - Tuesday
- Luxury Oats Breakfast 350g
- Ostrich Potjie 350g
- Lentil Bobotie 300g (v)
- Lamb Tagine 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3169 Kcal189g Protein347g Net Carbs
- Day 10 - Wednesday
- Luxury Oats Breakfast 350g
- Chicken Cacciatore 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Pulled Beef on Duo Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3557 Kcal235g Protein246g Net Carbs
- Day 11 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Irish Stew 350g
- Grandmas Mild Mince Curry 350g
- Spanish Egg-Fry Rice (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 4017 Kcal230g Protein348g Net Carbs
- Day 12 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Lamb Curry 350g
- Lentil Bobotie 300g (v)
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2919 Kcal199g Protein260g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Pulled Beef on Duo Mash 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3703 Kcal255g Protein243g Net Carbs
- Day 16 - Tuesday
- Honey, Almonds Granola Pack 165g
- Lamb Tagine 350g
- Grandmas Mild Mince Curry 350g
- Ostrich Potjie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3327 Kcal197g Protein377g Net Carbs
- Day 17 - Wednesday
- Honey, Almonds Granola Pack 165g
- Pulled Beef on Duo Mash 350g
- Ostrich Potjie 350g
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3714 Kcal242g Protein265g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Double Beef Bunless Burger 350g
- Chicken Pot Pie 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3714 Kcal236g Protein304g Net Carbs
- Day 19 - Friday
- Luxury Oats Breakfast 350g
- Lamb Tagine 350g
- Irish Stew 350g
- Ostrich Potjie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 4113 Kcal253g Protein404g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
