No added or artificial sugars
The cleanest ingredient labels
Zone Diet-style 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Protein Total Range: 25-60 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,848.10
NowR 3,655.69
SaveR 192.41
Meals (30)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Chicken Cautage Pie 350g
- 2Chicken Pot Pie 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Fish Madras 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 1Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fish Madras 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1191 Kcal71g Protein93g Net Carbs
- Day 2 - Tuesday
- Beef Cautage Pie 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1563 Kcal84g Protein114g Net Carbs
- Day 3 - Wednesday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1486 Kcal114g Protein70g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1151 Kcal89g Protein56g Net Carbs
- Day 5 - Friday
- Chicken Breast Roulade 350g
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1061 Kcal71g Protein86g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1736 Kcal127g Protein67g Net Carbs
- Day 9 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1177 Kcal58g Protein126g Net Carbs
- Day 10 - Wednesday
- Chicken Pot Pie 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1551 Kcal88g Protein104g Net Carbs
- Day 11 - Thursday
- Rosemary Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 839 Kcal84g Protein73g Net Carbs
- Day 12 - Friday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1397 Kcal108g Protein54g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Bourguignon 350G
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1336 Kcal110g Protein69g Net Carbs
- Day 16 - Tuesday
- Battered Hake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1098 Kcal78g Protein86g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1457 Kcal115g Protein63g Net Carbs
- Day 18 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1442 Kcal84g Protein100g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1118 Kcal94g Protein62g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
