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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Zone Diet-style Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,893.82
NowR 2,749.12
SaveR 144.70
Add To Cart

Meals (24)

  • 1Pastitsio Greek Pasta Bake 350g
  • 1Chicken Cautage Pie 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Lamb Curry 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 2Beef Cannelloni 350g
  • 2Beef Stroganoff 350g
  • 1Beef Curry (Boneless) 350g
  • 1Beef Bourguignon 350G
  • 2Lamb Tagine 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Chicken à la King 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Goulash 350g
  • 1Butter Chicken Curry 350g
  • 1Beef Lasagne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Beef Tikka 350g
  • 1Butter Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Cacciatore 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pastitsio Greek Pasta Bake 350g
  • Chicken Cautage Pie 350g
  • 1421 Kcal97g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Lamb Curry 350g
  • 1356 Kcal64g Protein172g Net Carbs
  • Day 3 - Wednesday
  • Pulled Lamb Ragout Pasta 350g
  • Beef Cannelloni 350g
  • 933 Kcal58g Protein81g Net Carbs
  • Day 4 - Thursday
  • Beef Stroganoff 350g
  • Beef Cannelloni 350g
  • 1229 Kcal79g Protein80g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Curry (Boneless) 350g
  • Beef Bourguignon 350G
  • 1448 Kcal102g Protein168g Net Carbs
  • Day 9 - Tuesday
  • Lamb Tagine 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1708 Kcal81g Protein208g Net Carbs
  • Day 10 - Wednesday
  • Beef Stroganoff 350g
  • Chicken à la King 350g
  • 1243 Kcal93g Protein110g Net Carbs
  • Day 11 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • 730 Kcal83g Protein37g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Butter Chicken Curry 350g
  • Beef Lasagne 350g
  • 1475 Kcal82g Protein136g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Lamb Tagine 350g
  • 1532 Kcal83g Protein184g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Butter Chicken 350g
  • 934 Kcal89g Protein27g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Chicken Cacciatore 350g
  • 864 Kcal84g Protein31g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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