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Try our new Meal Plan Builder (V2.1)

Zone Diet-style Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,665.79
NowR 2,532.50
SaveR 133.29
Add To Cart

Meals (24)

  • 1Beef Cannelloni 350g
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • 993 Kcal101g Protein22g Net Carbs
  • Day 2 - Tuesday
  • Chicken Biryani 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 965 Kcal79g Protein74g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1063 Kcal83g Protein48g Net Carbs
  • Day 4 - Thursday
  • Old-Style Boerie Bredie 350g
  • Butter Chicken 350g
  • 777 Kcal61g Protein45g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Lasagne 330g (b)
  • 896 Kcal70g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Beef Cannelloni 350g
  • Chicken Cautage Pie 350g
  • 1071 Kcal79g Protein70g Net Carbs
  • Day 10 - Wednesday
  • Fish Madras 350g
  • Mediterranean Fish Bake 350g
  • 942 Kcal69g Protein40g Net Carbs
  • Day 11 - Thursday
  • Chicken Cautage Pie 350g
  • Beef Goulash 350g
  • 741 Kcal80g Protein39g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mediterranean Fish Bake 350g
  • Rosemary Chicken 350g
  • 654 Kcal64g Protein43g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Mediterranean Fish Bake 350g
  • 758 Kcal80g Protein37g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Rosemary Chicken 350g
  • 774 Kcal88g Protein23g Net Carbs
  • Day 18 - Thursday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Cauli Au Gratin 350g
  • 920 Kcal66g Protein57g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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