No added or artificial sugars
The cleanest ingredient labels
Zone Diet-style Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Protein Total Range: 25-60 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 9,325.78
NowR 8,766.23
SaveR 559.55
Meals (60)
- 2Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cannelloni 350g
- 5Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 2Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Biryani 330g (b)
- 3Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Chicken Lasagne 300g (b)
- 3Chicken Pesto 300g
- 4Chicken Pot Pie 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Double Beef Bunless Burger 350g
- 1Fish Madras 350g
- 1Green Thai Chicken 350g
- 1Hake & Potato Bake 330g (b)
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mushroom Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 13Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 7Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Cannelloni 350g
- Beef Cautage Pie 350g
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3523 Kcal234g Protein239g Net Carbs
- Day 2 - Tuesday
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Cautage Pie 350g
- Beef Goulash 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3016 Kcal207g Protein243g Net Carbs
- Day 3 - Wednesday
- Rosemary Chicken 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Pot Pie 330g (b)
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3190 Kcal199g Protein233g Net Carbs
- Day 4 - Thursday
- Beef Cautage Pie 350g
- Double Beef Bunless Burger 350g
- Chicken Lasagne 300g (b)
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3815 Kcal247g Protein227g Net Carbs
- Day 5 - Friday
- Saucy Beef Tikka 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3483 Kcal272g Protein179g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Hake & Potato Bake 330g (b)
- Beef Kofta 350g
- Beef Bourguignon 350G
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3336 Kcal241g Protein203g Net Carbs
- Day 9 - Tuesday
- Chicken Lasagne 300g (b)
- Mushroom Chicken 350g
- Chicken Pot Pie 330g (b)
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3486 Kcal229g Protein273g Net Carbs
- Day 10 - Wednesday
- Battered Hake 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Fish Madras 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3764 Kcal232g Protein235g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Spaghetti Bolognaise 300g
- Chicken Cautage Pie 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3322 Kcal238g Protein248g Net Carbs
- Day 12 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Biryani 330g (b)
- Chicken Pot Pie 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3978 Kcal224g Protein287g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3312 Kcal227g Protein223g Net Carbs
- Day 16 - Tuesday
- Spaghetti Bolognaise 300g
- Chicken Pesto 300g
- Saucy Beef Tikka 350g
- Chicken Pot Pie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4139 Kcal264g Protein290g Net Carbs
- Day 17 - Wednesday
- Battered Hake 330g (b)
- Chicken Stroganoff 330g (b)
- Double Beef Bunless Burger 350g
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3425 Kcal215g Protein260g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Cautage Pie 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3111 Kcal217g Protein190g Net Carbs
- Day 19 - Friday
- Chicken Pesto 300g
- Chicken Cauli Au Gratin 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3682 Kcal248g Protein255g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
