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Try our new Meal Plan Builder (V2.1)

Zone Diet-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,002.97
NowR 2,852.82
SaveR 150.15
Add To Cart

Meals (30)

  • 2Beef Cannelloni 350g
  • 3Beef Cautage Pie 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 961 Kcal91g Protein58g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Beef Curry 330g, Rice and Roti (b)
  • 772 Kcal63g Protein53g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 350g
  • Beef Lasagne 300g
  • 1054 Kcal61g Protein85g Net Carbs
  • Day 4 - Thursday
  • Beef Cannelloni 350g
  • Double Beef Bunless Burger 350g
  • 1108 Kcal82g Protein63g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Sunday Rosemary Chicken Roast 350g
  • 799 Kcal65g Protein58g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Lasagne 330g (b)
  • Chicken Breast Roulade 350g
  • 784 Kcal67g Protein46g Net Carbs
  • Day 9 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Rosemary Chicken 350g
  • 735 Kcal65g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Feta Olive Mediterranean Chicken 350g
  • 793 Kcal74g Protein52g Net Carbs
  • Day 11 - Thursday
  • Beef Lasagne 300g
  • Sunday Rosemary Chicken Roast 350g
  • 937 Kcal69g Protein65g Net Carbs
  • Day 12 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1164 Kcal73g Protein66g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Saucy Beef Tikka 350g
  • 1110 Kcal86g Protein53g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • 904 Kcal98g Protein29g Net Carbs
  • Day 17 - Wednesday
  • Double Beef Bunless Burger 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 875 Kcal93g Protein26g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 350g
  • Chicken Stroganoff 330g (b)
  • 994 Kcal58g Protein77g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cannelloni 350g
  • 1061 Kcal82g Protein69g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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