date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Crossfit Hiit Hyrox Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,620.15
NowR 8,102.94
SaveR 517.21
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast 350g
  • 6Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mongolian Beef 350g
  • 2Mediterranean Kingklip Bake 350g
  • 5Saucy Tikka Roasted Tofu 350g (v)
  • 2Feta Olive Mediterranean Chicken 350g
  • 4Double Beef Bunless Burger 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Saucy Beef Tikka 350g
  • 1Chicken Breast Roulade 350g
  • 1Beef Kofta 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Beef Goulash 350g
  • 2Chicken Cautage Pie 350g
  • 2Butter Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Kingklip Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g

Drinks (36)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 3PRO RECOVER Strawberry Banana Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 1PRO RECOVER Skinny Chocolate Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 4Blissful Berry Protein Smoothie 295ml
  • 4Fruity Fusion Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mongolian Beef 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1625 Kcal129g Protein118g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1911 Kcal97g Protein163g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2116 Kcal133g Protein142g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Double Beef Bunless Burger 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Pina Colada Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2312 Kcal168g Protein146g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1577 Kcal111g Protein113g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • PRO RECOVER Skinny Chocolate Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2007 Kcal121g Protein151g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Kofta 350g
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • 2102 Kcal123g Protein141g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Double Beef Bunless Burger 350g
  • Blissful Berry Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1764 Kcal164g Protein110g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Saucy Beef Tikka 350g
  • Double Beef Bunless Burger 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2178 Kcal172g Protein119g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1867 Kcal144g Protein144g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • Fruity Fusion Protein Smoothie 295ml
  • PRO RECOVER Strawberry Banana Smoothie 295ml
  • 1865 Kcal135g Protein128g Net Carbs
  • Day 13 - Saturday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1805 Kcal152g Protein115g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Blissful Berry Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1564 Kcal136g Protein113g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Butter Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1830 Kcal109g Protein123g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Kingklip Madras 350g
  • Blissful Berry Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2167 Kcal167g Protein109g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1796 Kcal168g Protein121g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1938 Kcal133g Protein149g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1517 Kcal139g Protein119g Net Carbs
  • Day 21 - Sunday







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