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** NEW RANGE LAUNCHING SOON**

Muscle Up - Build Phase Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal, Protein Total Range: 30-50 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,458.57
Add To Cart

Meals (24)

  • 3BBQ Chicken Pasta Bake - 500g (b)
  • 3Battered Hake 330g (b)
  • 1Beef Cottage Pie - 500g (b)
  • 1Beef Curry Rice and Roti - 500g (b)
  • 1Beef Lasagna - 500g (b)
  • 1Beef Lasagne 300g
  • 2Chicken Lasagna 500g
  • 1Chicken Lasagne 300g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie - 500g (b)
  • 1Chicken a la King 500g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Macaroni Cheese (V) - 500g (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 3Spaghetti Bolognaise -500g (b)
  • 1Spaghetti Bolognaise 300g
  • 1Tuna Pasta Bake - 500g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • BBQ Chicken Pasta Bake - 500g (b)
  • Battered Hake 330g (b)
  • 1134 Kcal64g Protein94g Net Carbs
  • Day 2 - Tuesday
  • Chicken Pesto 300g
  • Chicken a la King 500g (b)
  • 1139 Kcal84g Protein111g Net Carbs
  • Day 3 - Wednesday
  • Battered Hake 330g (b)
  • Chicken Pot Pie - 500g (b)
  • 1316 Kcal73g Protein108g Net Carbs
  • Day 4 - Thursday
  • Chicken Lasagne 300g (b)
  • Beef Cottage Pie - 500g (b)
  • 1032 Kcal64g Protein94g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Battered Hake 330g (b)
  • BBQ Chicken Pasta Bake - 500g (b)
  • 1134 Kcal64g Protein94g Net Carbs
  • Day 9 - Tuesday
  • Spaghetti Bolognaise -500g (b)
  • Farmstyle Beef Bobotie 300g
  • 1141 Kcal72g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Chicken Lasagna 500g
  • 1270 Kcal80g Protein99g Net Carbs
  • Day 11 - Thursday
  • Spaghetti Bolognaise -500g (b)
  • BBQ Chicken Pasta Bake - 500g (b)
  • 1256 Kcal63g Protein120g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Spaghetti Bolognaise -500g (b)
  • Beef Curry Rice and Roti - 500g (b)
  • 1333 Kcal71g Protein133g Net Carbs
  • Day 16 - Tuesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Lasagna 500g
  • 1229 Kcal80g Protein93g Net Carbs
  • Day 17 - Wednesday
  • Tuna Pasta Bake - 500g (b)
  • Beef Lasagna - 500g (b)
  • 1323 Kcal72g Protein113g Net Carbs
  • Day 18 - Thursday
  • Spaghetti Bolognaise 300g
  • Macaroni Cheese (V) - 500g (b)
  • 1439 Kcal83g Protein131g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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