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Try our new Meal Plan Builder (V2.1)

Sport Performance 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,557.57
NowR 3,379.69
SaveR 177.88
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (15)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 894 Kcal55g Protein89g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Tuna Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1128 Kcal57g Protein109g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Battered Hake 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1354 Kcal99g Protein94g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Beef Tikka 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1388 Kcal91g Protein81g Net Carbs
  • Day 5 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Green Thai Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1226 Kcal107g Protein54g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1187 Kcal94g Protein59g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1477 Kcal130g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Lentil Boboti 330g (V) (b)
  • Hake & Potato Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 973 Kcal41g Protein110g Net Carbs
  • Day 11 - Thursday
  • Rosemary Chicken 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1254 Kcal119g Protein60g Net Carbs
  • Day 12 - Friday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1107 Kcal57g Protein113g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Kofta 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1125 Kcal96g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1060 Kcal83g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Beef Lasagne 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1346 Kcal107g Protein78g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Beef Lasagne 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1350 Kcal93g Protein100g Net Carbs
  • Day 19 - Friday
  • Lentil Boboti 330g (V) (b)
  • Spaghetti Bolognaise 300g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1190 Kcal62g Protein116g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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