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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Sport Performance Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,319.28
NowR 3,153.31
SaveR 165.97
Add To Cart

Meals (30)

  • 1Mild Peri-Peri Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 2Beef Stroganoff 350g
  • 3Mushroom Chicken 350g
  • 1Beef Lasagne 350g
  • 1Ostrich Potjie 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Rosemary Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Kingklip and Potato Bake 350g
  • 2Butter Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cacciatore 350g
  • 1Greek Chicken Gyros 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Chicken Breast Roulade 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Con Carne 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • 651 Kcal74g Protein34g Net Carbs
  • Day 2 - Tuesday
  • Lentil Bobotie 300g (v)
  • Beef Stroganoff 350g
  • 844 Kcal59g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Beef Lasagne 350g
  • 1016 Kcal85g Protein45g Net Carbs
  • Day 4 - Thursday
  • Ostrich Potjie 350g
  • Sunday Rosemary Chicken Roast 350g
  • 552 Kcal57g Protein39g Net Carbs
  • Day 5 - Friday
  • Rosemary Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 589 Kcal50g Protein53g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Kingklip and Potato Bake 350g
  • Butter Chicken 350g
  • 972 Kcal75g Protein27g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • 815 Kcal102g Protein23g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 993 Kcal83g Protein33g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mushroom Chicken 350g
  • 803 Kcal99g Protein19g Net Carbs
  • Day 12 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1055 Kcal37g Protein64g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Beef Stroganoff 350g
  • 1012 Kcal86g Protein51g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Greek Chicken Gyros 350g
  • 839 Kcal100g Protein33g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cacciatore 350g
  • Roast Vegetable Lasagne 350g (v)
  • 776 Kcal44g Protein45g Net Carbs
  • Day 18 - Thursday
  • Chicken Breast Roulade 350g
  • Old-Style Boerie Bredie 350g
  • 737 Kcal62g Protein42g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Con Carne 350g
  • 813 Kcal83g Protein33g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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