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Create Your Meal Plan in 30 secs (On the Menu)

Sport Performance High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,184.00
NowR 3,974.80
SaveR 209.20
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 2Battered Hake 330g (b)
  • 1Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 2Chicken Lasagne 300g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Protein Snackers (30)

  • 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Greek Meatball Snack 150g
  • 12Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Lentil Boboti 330g (V) (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1360 Kcal107g Protein90g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Chicken Stroganoff 330g (b)
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1648 Kcal136g Protein56g Net Carbs
  • Day 3 - Wednesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1405 Kcal75g Protein108g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mild Peri-Peri Chicken 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1320 Kcal133g Protein40g Net Carbs
  • Day 5 - Friday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Cauli Au Gratin 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1546 Kcal121g Protein56g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Saucy Beef Tikka 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1545 Kcal142g Protein30g Net Carbs
  • Day 9 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Butter Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1235 Kcal108g Protein55g Net Carbs
  • Day 10 - Wednesday
  • Battered Hake 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1446 Kcal99g Protein77g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Saucy Beef Tikka 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1681 Kcal153g Protein52g Net Carbs
  • Day 12 - Friday
  • Chicken Lasagne 300g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1485 Kcal93g Protein66g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Boboti 330g (V) (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1452 Kcal102g Protein106g Net Carbs
  • Day 16 - Tuesday
  • Beef Goulash 350g
  • Mediterranean Fish Bake 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1293 Kcal119g Protein71g Net Carbs
  • Day 17 - Wednesday
  • Chicken Lasagne 300g (b)
  • Butter Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1485 Kcal114g Protein78g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1530 Kcal129g Protein54g Net Carbs
  • Day 19 - Friday
  • Rosemary Chicken 350g
  • Battered Hake 330g (b)
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1338 Kcal126g Protein82g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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