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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Sport Performance Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,981.72
NowR 3,782.63
SaveR 199.09
Add To Cart

Breakfasts (12)

  • 3Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast 350g

Meals (12)

  • 2Green Thai Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Moussaka 350g
  • 1Chicken Cautage Pie 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Double Beef Bunless Burger 350g
  • 1Chicken Lasagne 350g
  • 1Beef Stroganoff 350g

Drinks (24)

  • 6Salted Caramel & Date Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1461 Kcal104g Protein89g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1394 Kcal95g Protein108g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1624 Kcal71g Protein122g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Blissful Berry Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1463 Kcal122g Protein96g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Moussaka 350g
  • Choc Mint Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1569 Kcal104g Protein88g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1533 Kcal105g Protein118g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1407 Kcal105g Protein118g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1513 Kcal107g Protein122g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Pina Colada Protein Smoothie 295ml
  • 1617 Kcal116g Protein127g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Chicken Lasagne 350g
  • Blissful Berry Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1570 Kcal123g Protein112g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Beef Stroganoff 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1569 Kcal112g Protein122g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1192 Kcal82g Protein118g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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