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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Sport Performance Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,571.03
Add To Cart

Meals (24)

  • 1Beef Con Carne 350g
  • 2Beef Kofta 350g
  • 1Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 2Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Pesto Napoli Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 712 Kcal90g Protein27g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Saucy Beef Tikka 350g
  • 992 Kcal112g Protein24g Net Carbs
  • Day 3 - Wednesday
  • Fish Madras 350g
  • Double Beef Bunless Burger 350g
  • 998 Kcal91g Protein26g Net Carbs
  • Day 4 - Thursday
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • 889 Kcal88g Protein30g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Butternut & Chickpea Curry 330g (b)
  • Double Beef Bunless Burger 350g
  • 797 Kcal59g Protein54g Net Carbs
  • Day 9 - Tuesday
  • Saucy Beef Tikka 350g
  • Greek Chicken Gyros 350g
  • 1102 Kcal126g Protein28g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Sunday Rosemary Chicken Roast 350g
  • 849 Kcal87g Protein27g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 780 Kcal83g Protein35g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 702 Kcal47g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • 777 Kcal95g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1056 Kcal45g Protein67g Net Carbs
  • Day 18 - Thursday
  • Butternut & Chickpea Curry 330g (b)
  • Boboti 330g (b)
  • 734 Kcal31g Protein78g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday