No added or artificial sugars
The cleanest ingredient labels
Ibs (irritable Bowel Syndrome) - Reduced Fodmap Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
IBS diets are complex, we start by eliminating artificial and processed ingredients and reducing FODMAPS (We don't remove all fodmap fermentable fibres). Try this diet and if there are still problems then try an even stricter approach and see a Dietitian. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-24 g per meal
NO
Excluded Ingredients: Chickpeas^, Pear^, Wheat^, Pasta (egg)^, Soya^, Lentils^, Beans^, Rye^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,857.85
NowR 3,664.95
SaveR 192.90
Meals (30)
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 3Kingklip Madras 350g
- 2Pesto Napoli Chicken 350g
- 3Chicken Cautage Pie 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Beef Goulash 350g
- 4Saucy Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 2Double Beef Bunless Burger 350g
- 3Chicken Cauli Au Gratin 350g
- 1Saucy Beef Tikka 350g
- 1Beef Kofta 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip Madras 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- 828 Kcal93g Protein32g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Kingklip Madras 350g
- 896 Kcal79g Protein31g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- 907 Kcal93g Protein29g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- 911 Kcal93g Protein24g Net Carbs
- Day 9 - Tuesday
- Double Beef Bunless Burger 350g
- Saucy Butter Chicken 350g
- 1016 Kcal106g Protein28g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- 847 Kcal86g Protein32g Net Carbs
- Day 11 - Thursday
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 12 - Friday
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- 968 Kcal105g Protein34g Net Carbs
- Day 17 - Wednesday
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 838 Kcal90g Protein34g Net Carbs
- Day 19 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
