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** NEW RANGE LAUNCHING SOON**

Ibs (irritable Bowel Syndrome) - Reduced Fodmap Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES IBS diets are complex! We start by eliminating artificial and processed ingredients and reducing FODMAPS (IMPORTANT: We don't remove all fodmap fermentable fibres and this kit currently does contain dairy... Do NOT use this kit if you are lactose sensitive). If there are still problems after trying this food then try an even stricter approach and see a Dietitian or cook basic foods yourself and slowly add additional ingredients one by one (i.e. eat chicken and butternut, then add additional foods). Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-24 g per meal
NO Excluded Ingredients: Chickpeas^, Pear^, Wheat^, Pasta (egg)^, Soya^, Lentils^, Beans^, Rye^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,341.07
NowR 4,124.01
SaveR 217.06
Add To Cart

Meals (30)

  • 1Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Double Beef Bunless Burger 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 3Pesto Napoli Chicken 350g
  • 3Rosemary Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 15Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1231 Kcal95g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1677 Kcal133g Protein61g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1543 Kcal123g Protein57g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1213 Kcal108g Protein70g Net Carbs
  • Day 5 - Friday
  • Double Beef Bunless Burger 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1373 Kcal106g Protein63g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1518 Kcal127g Protein69g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Saucy Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1502 Kcal115g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1321 Kcal103g Protein56g Net Carbs
  • Day 11 - Thursday
  • Rosemary Chicken 350g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1372 Kcal102g Protein60g Net Carbs
  • Day 12 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1384 Kcal129g Protein66g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1501 Kcal123g Protein69g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1327 Kcal117g Protein56g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1433 Kcal130g Protein65g Net Carbs
  • Day 18 - Thursday
  • Rosemary Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1371 Kcal113g Protein62g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1343 Kcal97g Protein64g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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