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Create Your Meal Plan in 30 secs (On the Menu)

Ms Anti-inflammation Diet 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES While there is no single "official" diet proven for Multiple Sclerosis (MS). There is a strong medical consensus that an anti-inflammatory diet is the most effective approach to managing symptoms, reducing flare-ups, and protecting brain health. The most widely recommended approach is a variation of the Mediterranean Diet. We focus on high quality ingredients, reducing red meat, low-carb with a mix of smaller and larger portion sizes. Our food is nutrient-dense, focussed on olive oil, high fibre and quality protein.
NUTRITION TARGETS Total Carb total Range: 0-29 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,983.69
NowR 3,784.50
SaveR 199.19
Add To Cart

Meals (30)

  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 265g
  • 3Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 2Green Thai Chicken 265g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Saucy Butter Chicken 350g

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1061 Kcal113g Protein74g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 934 Kcal103g Protein65g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 921 Kcal66g Protein53g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1067 Kcal114g Protein74g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1288 Kcal87g Protein56g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1008 Kcal92g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Double Beef Bunless Burger 350g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1549 Kcal113g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1166 Kcal113g Protein62g Net Carbs
  • Day 11 - Thursday
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1116 Kcal94g Protein61g Net Carbs
  • Day 12 - Friday
  • Green Thai Chicken 265g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 793 Kcal66g Protein55g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mushroom Chicken 350g
  • Green Thai Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1171 Kcal105g Protein50g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1425 Kcal115g Protein57g Net Carbs
  • Day 17 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 867 Kcal54g Protein57g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1269 Kcal94g Protein59g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 865 Kcal85g Protein66g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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