No added or artificial sugars
The cleanest ingredient labels
Ms Anti-inflammation Diet Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
While there is no single "official" diet proven for Multiple Sclerosis (MS). There is a strong medical consensus that an anti-inflammatory diet is the most effective approach to managing symptoms, reducing flare-ups, and protecting brain health.
The most widely recommended approach is a variation of the Mediterranean Diet.
We focus on high quality ingredients, reducing red meat, low-carb with a mix of smaller and larger portion sizes. Our food is nutrient-dense, focussed on olive oil, high fibre and quality protein.
NUTRITION TARGETS
Total Carb total Range: 0-29 g per meal
NO
Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,448.72
NowR 3,276.28
SaveR 172.44
Meals (30)
- 1Beef Cautage Pie 265g
- 1Beef Goulash 265g
- 1Beef Kofta 350g
- 3Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 265g
- 2Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 265g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 265g
- 1Pesto Napoli Chicken 265g
- 3Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 265g
- Chicken Cautage Pie 350g
- 690 Kcal86g Protein29g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 265g
- Mediterranean Fish Bake 350g
- 637 Kcal56g Protein36g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 265g
- Pesto Napoli Chicken 350g
- 706 Kcal88g Protein29g Net Carbs
- Day 4 - Thursday
- Pesto Napoli Chicken 265g
- Fish Madras 350g
- 847 Kcal78g Protein20g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- 1006 Kcal92g Protein25g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mediterranean Fish Bake 350g
- Green Thai Chicken 265g
- 637 Kcal56g Protein36g Net Carbs
- Day 9 - Tuesday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- 1056 Kcal123g Protein24g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Beef Cautage Pie 265g
- 725 Kcal77g Protein35g Net Carbs
- Day 12 - Friday
- Saucy Beef Tikka 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 839 Kcal68g Protein27g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 16 - Tuesday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 651 Kcal74g Protein34g Net Carbs
- Day 17 - Wednesday
- Beef Goulash 265g
- Chicken Breast Roulade 350g
- 556 Kcal61g Protein23g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- 680 Kcal73g Protein30g Net Carbs
- Day 19 - Friday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
