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Create Your Meal Plan in 30 secs (On the Menu)

Ms Anti-inflammation Diet Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES While there is no single "official" diet proven for Multiple Sclerosis (MS). There is a strong medical consensus that an anti-inflammatory diet is the most effective approach to managing symptoms, reducing flare-ups, and protecting brain health. The most widely recommended approach is a variation of the Mediterranean Diet. We focus on high quality ingredients, reducing red meat, low-carb with a mix of smaller and larger portion sizes. Our food is nutrient-dense, focussed on olive oil, high fibre and quality protein.
NUTRITION TARGETS Total Carb total Range: 0-29 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,229.92
NowR 3,068.42
SaveR 161.50
Add To Cart

Meals (24)

  • 2Beef Con Carne 350g
  • 1Beef Goulash 265g
  • 2Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Mild Peri-Peri Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 4Saucy Butter Chicken 350g

Drinks (12)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1384 Kcal114g Protein67g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1071 Kcal94g Protein63g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1000 Kcal78g Protein69g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Chicken 265g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 841 Kcal76g Protein77g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 265g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1007 Kcal88g Protein67g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 265g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 956 Kcal84g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 853 Kcal77g Protein75g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1433 Kcal106g Protein57g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1014 Kcal88g Protein68g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1367 Kcal116g Protein59g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 900 Kcal79g Protein81g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 265g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1007 Kcal88g Protein67g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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