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Create Your Meal Plan in 30 secs (On the Menu)

Anti-inflammatory Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,574.31
NowR 3,395.59
SaveR 178.72
Add To Cart

Meals (30)

  • 2Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 4Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 3Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 4Pesto Napoli Chicken 350g
  • 3Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Beef Con Carne 350g
  • 936 Kcal80g Protein33g Net Carbs
  • Day 2 - Tuesday
  • Saucy Beef Tikka 350g
  • Mild Peri-Peri Chicken 350g
  • 903 Kcal92g Protein38g Net Carbs
  • Day 3 - Wednesday
  • Fish Madras 350g
  • Butter Chicken 350g
  • 934 Kcal78g Protein25g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • 793 Kcal75g Protein30g Net Carbs
  • Day 5 - Friday
  • Beef Kofta 350g
  • Butter Chicken 350g
  • 887 Kcal85g Protein22g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • 709 Kcal81g Protein32g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • 844 Kcal103g Protein34g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Green Thai Chicken 350g
  • 699 Kcal84g Protein30g Net Carbs
  • Day 11 - Thursday
  • Double Beef Bunless Burger 350g
  • Chicken Breast Roulade 350g
  • 783 Kcal85g Protein26g Net Carbs
  • Day 12 - Friday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • 934 Kcal89g Protein27g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • 740 Kcal95g Protein20g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 889 Kcal97g Protein22g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • 1010 Kcal116g Protein24g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 811 Kcal80g Protein24g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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