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Try our new Meal Plan Builder (V2.1)

Anti-inflammatory Food Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,797.02
NowR 3,607.16
SaveR 189.86
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 3Fish Madras 350g
  • 5Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Greek Chicken Gyros 350g
  • 1103 Kcal115g Protein27g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • 815 Kcal102g Protein23g Net Carbs
  • Day 3 - Wednesday
  • Saucy Butter Chicken 350g
  • Green Thai Chicken 350g
  • 875 Kcal93g Protein23g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 5 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • 979 Kcal118g Protein26g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Saucy Beef Tikka 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • 1010 Kcal116g Protein24g Net Carbs
  • Day 10 - Wednesday
  • Fish Madras 350g
  • Chicken Cautage Pie 350g
  • 961 Kcal87g Protein34g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • 1056 Kcal123g Protein24g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 802 Kcal74g Protein35g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • 642 Kcal72g Protein20g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Saucy Beef Tikka 350g
  • 894 Kcal90g Protein24g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • 720 Kcal92g Protein33g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • 919 Kcal127g Protein23g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Fish Madras 350g
  • 896 Kcal79g Protein30g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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