No added or artificial sugars
The cleanest ingredient labels
Cholesterol Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,566.86
NowR 3,388.51
SaveR 178.35
Meals (30)
- 1Butter Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Mediterranean Kingklip Bake 350g
- 1Saucy Butter Chicken 350g
- 3Lentil Bobotie 300g (v)
- 2Chicken Lasagne 350g
- 1Chicken Cacciatore 350g
- 4Mushroom Chicken 350g
- 3Fettuccini 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Kingklip and Potato Bake 350g
- 1Ostrich Potjie 350g
- 1Chicken Breast Roulade 350g
- 2Kingklip Madras 350g
- 2Pesto Napoli Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 775 Kcal83g Protein35g Net Carbs
- Day 2 - Tuesday
- Mediterranean Kingklip Bake 350g
- Saucy Butter Chicken 350g
- 959 Kcal84g Protein42g Net Carbs
- Day 3 - Wednesday
- Lentil Bobotie 300g (v)
- Chicken Lasagne 350g
- 827 Kcal69g Protein61g Net Carbs
- Day 4 - Thursday
- Chicken Cacciatore 350g
- Mushroom Chicken 350g
- 663 Kcal81g Protein26g Net Carbs
- Day 5 - Friday
- Fettuccini 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 810 Kcal53g Protein44g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Lasagne 350g
- Kingklip and Potato Bake 350g
- 1136 Kcal97g Protein41g Net Carbs
- Day 9 - Tuesday
- Mediterranean Kingklip Bake 350g
- Lentil Bobotie 300g (v)
- 671 Kcal38g Protein61g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Ostrich Potjie 350g
- 607 Kcal68g Protein40g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 12 - Friday
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Fettuccini 350g
- Mushroom Chicken 350g
- 568 Kcal60g Protein33g Net Carbs
- Day 16 - Tuesday
- Fettuccini 350g
- Kingklip and Potato Bake 350g
- 790 Kcal46g Protein38g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 897 Kcal59g Protein52g Net Carbs
- Day 18 - Thursday
- Kingklip and Potato Bake 350g
- Mushroom Chicken 350g
- 965 Kcal94g Protein21g Net Carbs
- Day 19 - Friday
- Kingklip Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
