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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Gerd (gastroesophageal Reflux Disease) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,664.71
NowR 3,481.47
SaveR 183.24
Add To Cart

Meals (30)

  • 5Rosemary Chicken 350g
  • 5Mongolian Beef 350g
  • 4Mushroom Sauce Edamame 350g (v)
  • 3Mushroom Chicken 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 6Beef Goulash 350g
  • 4Sunday Rosemary Chicken Roast 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Mongolian Beef 350g
  • 716 Kcal83g Protein43g Net Carbs
  • Day 2 - Tuesday
  • Mongolian Beef 350g
  • Rosemary Chicken 350g
  • 716 Kcal83g Protein43g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • 684 Kcal56g Protein60g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 735 Kcal70g Protein56g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Mushroom Sauce Edamame 350g (v)
  • 752 Kcal54g Protein61g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Sunday Rosemary Chicken Roast 350g
  • 676 Kcal72g Protein34g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Goulash 350g
  • 752 Kcal54g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 705 Kcal53g Protein67g Net Carbs
  • Day 11 - Thursday
  • Mongolian Beef 350g
  • Rosemary Chicken 350g
  • 716 Kcal83g Protein43g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 698 Kcal52g Protein64g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Chicken 350g
  • 608 Kcal74g Protein33g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Beef Goulash 350g
  • 706 Kcal89g Protein24g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Goulash 350g
  • 752 Kcal54g Protein61g Net Carbs
  • Day 18 - Thursday
  • Mongolian Beef 350g
  • Sunday Rosemary Chicken Roast 350g
  • 791 Kcal81g Protein47g Net Carbs
  • Day 19 - Friday
  • Mongolian Beef 350g
  • Mushroom Chicken 350g
  • 821 Kcal99g Protein36g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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