No added or artificial sugars
The cleanest ingredient labels
Gerd (gastroesophageal Reflux Disease) Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
Lower fat meals, lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO
Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,470.16
NowR 3,296.65
SaveR 173.51
Meals (30)
- 2Mushroom Chicken 350g
- 8Mushroom Sauce Edamame 350g (v)
- 4Beef Goulash 350g
- 4Rosemary Chicken 350g
- 5Mongolian Beef 350g
- 5Rosemary Sauce, Edamame (v) 350g
- 2Sunday Rosemary Chicken Roast 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- 789 Kcal72g Protein54g Net Carbs
- Day 2 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Beef Goulash 350g
- 752 Kcal54g Protein61g Net Carbs
- Day 3 - Wednesday
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- 638 Kcal92g Protein23g Net Carbs
- Day 4 - Thursday
- Mushroom Sauce Edamame 350g (v)
- Mongolian Beef 350g
- 867 Kcal63g Protein74g Net Carbs
- Day 5 - Friday
- Rosemary Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- 684 Kcal56g Protein60g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- 781 Kcal35g Protein94g Net Carbs
- Day 9 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- 698 Kcal52g Protein64g Net Carbs
- Day 10 - Wednesday
- Rosemary Chicken 350g
- Beef Goulash 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 11 - Thursday
- Mushroom Sauce Edamame 350g (v)
- Mongolian Beef 350g
- 867 Kcal63g Protein74g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- 705 Kcal53g Protein68g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mushroom Sauce Edamame 350g (v)
- Mongolian Beef 350g
- 867 Kcal63g Protein74g Net Carbs
- Day 16 - Tuesday
- Mongolian Beef 350g
- Beef Goulash 350g
- 784 Kcal80g Protein44g Net Carbs
- Day 17 - Wednesday
- Mongolian Beef 350g
- Rosemary Sauce, Edamame (v) 350g
- 813 Kcal61g Protein76g Net Carbs
- Day 18 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Sauce, Edamame (v) 350g
- 705 Kcal53g Protein68g Net Carbs
- Day 19 - Friday
- Rosemary Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- 684 Kcal56g Protein60g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
