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Gerd (gastroesophageal Reflux Disease) Luxury Kit Challenge

Meals30
Snacks15
+
Protein Snackers15
=
Total60

What makes this kit special

Your kit provides - 30 meals + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES GERD (Gastroesophageal Reflux Disease) exclude most citrus fruits, tomatoes, chocolate, coffee, alcohol, spicy foods
Lower fat meals, lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-50 g per meal, Fat Total Range: 0-16
NO Excluded Ingredients: Lemon - fresh whole^, Tomato^, Curry^, Grapefruit - fresh whole^, Seed Oil^, Chilli^, Cocoa^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,882.93
NowR 3,688.78
SaveR 194.15
Add To Cart

Meals (30)

  • 5Beef Goulash 350g
  • 6Mushroom Chicken 350g
  • 4Mushroom Sauce Edamame 350g (v)
  • 4Rosemary Chicken 350g
  • 3Rosemary Sauce, Edamame (v) 350g
  • 8Sunday Rosemary Chicken Roast 350g

Snacks (15)


Protein Snackers (15)

  • 7Chicken Breast Snacker 100g
  • 8Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • 763 Kcal108g Protein34g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • 763 Kcal108g Protein34g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • Chicken Breast Snacker 100g
  • 831 Kcal105g Protein35g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • 868 Kcal124g Protein28g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • 929 Kcal83g Protein68g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Pesto Chicken Breast Snacker - 100g
  • 960 Kcal100g Protein57g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Rosemary Chicken 350g
  • Chicken Breast Snacker 100g
  • 839 Kcal90g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • Chicken Breast Snacker 100g
  • 861 Kcal123g Protein25g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • 863 Kcal121g Protein24g Net Carbs
  • Day 12 - Friday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Chicken Breast Snacker - 100g
  • 937 Kcal120g Protein28g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Goulash 350g
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Chicken Breast Snacker - 100g
  • 977 Kcal84g Protein62g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Pesto Chicken Breast Snacker - 100g
  • 1006 Kcal65g Protein95g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • 977 Kcal84g Protein62g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 350g
  • Chicken Breast Snacker 100g
  • 868 Kcal124g Protein28g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Goulash 350g
  • Pesto Chicken Breast Snacker - 100g
  • 900 Kcal102g Protein35g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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