Gerd (gastroesophageal Reflux Disease) Mon To Thurs Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 4 Days/week
- 2 Meals/day
Lower fat meals, lower carb meals.
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (24)
- 3Mushroom Sauce Edamame 350g (v)
- 6Rosemary Chicken 350g
- 6Mushroom Chicken 350g
- 2Beef Goulash 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 4Mongolian Beef 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- 684 Kcal56g Protein60g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Beef Goulash 350g
- 706 Kcal89g Protein24g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- 638 Kcal92g Protein23g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Mushroom Sauce Edamame 350g (v)
- 789 Kcal72g Protein54g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Sauce Edamame 350g (v)
- 758 Kcal55g Protein66g Net Carbs
- Day 9 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Rosemary Chicken 350g
- 630 Kcal54g Protein63g Net Carbs
- Day 10 - Wednesday
- Rosemary Chicken 350g
- Beef Goulash 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 11 - Thursday
- Rosemary Sauce, Edamame (v) 350g
- Mongolian Beef 350g
- 813 Kcal61g Protein76g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Rosemary Chicken 350g
- Mushroom Chicken 350g
- 638 Kcal92g Protein23g Net Carbs
- Day 16 - Tuesday
- Mongolian Beef 350g
- Mushroom Chicken 350g
- 821 Kcal99g Protein36g Net Carbs
- Day 17 - Wednesday
- Mushroom Chicken 350g
- Mongolian Beef 350g
- 821 Kcal99g Protein36g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Mongolian Beef 350g
- 716 Kcal83g Protein43g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday