No added or artificial sugars
The cleanest ingredient labels
Gout Food Package 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,665.92
NowR 2,532.62
SaveR 133.30
Meals (30)
- 3BBQ Chicken Pasta Bake 300g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 4Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 3Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 3Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Saucy Tikka Roasted Tofu 350g (v)
Drinks (15)
- 6Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1121 Kcal53g Protein109g Net Carbs
- Day 2 - Tuesday
- BBQ Chicken Pasta Bake 300g (b)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1133 Kcal96g Protein86g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1102 Kcal80g Protein94g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1409 Kcal66g Protein119g Net Carbs
- Day 5 - Friday
- Chicken Biryani 330g (b)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1284 Kcal105g Protein104g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1266 Kcal51g Protein112g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1088 Kcal72g Protein112g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1033 Kcal36g Protein137g Net Carbs
- Day 11 - Thursday
- Mac and Cheese 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1136 Kcal43g Protein123g Net Carbs
- Day 12 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 997 Kcal41g Protein112g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Korma, Rice & Naan 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1061 Kcal32g Protein100g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1111 Kcal73g Protein106g Net Carbs
- Day 17 - Wednesday
- Lentil Boboti 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1199 Kcal46g Protein112g Net Carbs
- Day 18 - Thursday
- Mac and Cheese 350g (v)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1665 Kcal75g Protein121g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1260 Kcal96g Protein101g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
