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Create Your Meal Plan in 30 secs (On the Menu)

Immune Boost Food Kits 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,036.06
NowR 3,834.25
SaveR 201.81
Add To Cart

Meals (30)

  • 4Beef Cautage Pie 350g
  • 5Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 3Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1323 Kcal104g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Beef Con Carne 350g
  • Mediterranean Fish Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1319 Kcal87g Protein85g Net Carbs
  • Day 3 - Wednesday
  • Beef Cautage Pie 350g
  • Mediterranean Fish Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1009 Kcal57g Protein102g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1006 Kcal98g Protein71g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1007 Kcal67g Protein88g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 917 Kcal94g Protein64g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 957 Kcal76g Protein58g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 969 Kcal94g Protein79g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1479 Kcal133g Protein72g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1369 Kcal119g Protein67g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 850 Kcal75g Protein75g Net Carbs
  • Day 16 - Tuesday
  • Beef Cautage Pie 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1006 Kcal69g Protein97g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1020 Kcal78g Protein96g Net Carbs
  • Day 18 - Thursday
  • Double Beef Bunless Burger 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 997 Kcal77g Protein79g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1271 Kcal94g Protein67g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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